Each session is focused on one area and lasts 30 minutes.
A facial massage helps with muscle tension buildup, congestion, stimulates your lymphatic vessels and may help your mood.
A good back massage not only feels great but also helps with back pain, improves sleep and increases circulation.
During hand reflexology, a massage therapist will apply pressure to key points in the hand, stimulating the nerve to relieve tension and stress to the connected areas of the body.
Reflexology of the feet targets reflex points that are thought to be connected to different parts of the body, increasing circulation and promoting healing to these corresponding areas.